Guts and Goals

I am a Chartered Psychologist and Coach. My PhD in Psychology resulted in the formulation of the Eight Tensions which, when constructively navigated, lead to extraordinary psychological growth.

I am hired by the top UK organisations, including the University of Cambridge, to teach people how to smash their goals and reach new heights, without burning out.

In my Guts & Goals Programme, I share the secrets that these elite institutions have hired me to teach, helping driven people unleash their fire, build bulletproof confidence and take intentional action.

I am a Trustee of the British Psychological Society and Chair of the Division of Coaching Psychology. I am the author of multiple books and scientific papers on high performance and growth.

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